Sunday, April 1, 2012

Refreshing Mangonana Smoothie

Mangonana goodness!

Wake up to this refreshing, delicious and healthy smoothie.  It will satisfy your craving for sweet, tart and fresh ingredients.  Whether it's your breakfast, snack or dessert it is sure to please.

Enjoy :-)

1 cup frozen mango pieces (I use Trader Joe's- of course!)
1 banana
1 cup low fat plain yogurt (I use Stonyfield farm)
1/2 cup orange juice

Add all ingredients to blender and blend.

Makes 2 refreshing smoothies!

PS- if you are looking for a fiber boost, you can add one Benefiber taste-free stick pack to the blender as well- not only do I use it for a boost, but I also recommend it to my patients who need a little extra fiber in their day.  Much better (less gritty and effective) than Metamucil in my opinion.  Here is the link (you can find it at pretty much any pharmacy):


Hedge Munkey said...

Tried it this morning before work..was delicious and it DID curb the sweet craving.. I did a greek (Fage) yogurt but still came out awesome! Thx for the share Solmaz!

Solmaz Amirnazmi said...

You're welcome! Greek yogurt sounds great too; glad you liked it.