Sunday, September 2, 2012

Chicken Curry Stir-Fry

This is one of my grandmother's delicious AND healthy recipes.  It's so easy to make and is ready in no time!  The aroma will intoxicate you.


1 lb chicken tenders (cut into 1/2 inch strips)
1 large red onion sliced (cut once in half and then into 1/2 inch slices)
1 green bell pepper (cut once width wise and then into 1/2 inch slices)
2 tablespoons olive oil
1 heaping tablespoon medium green curry powder
Salt and red hot pepper flakes to taste
Whole wheat pita bread


1.  Sauté onion in olive oil and once translucent, push to one side of the pan.  

2.  Add washed chicken to other side of the pan and salt to taste and sauté for about 10-15 minutes making sure not to overcook the chicken.  

3.  Combine the chicken and onions, add curry powder and adjust seasoning as needed.

4.  Add green pepper and red hot pepper flakes to taste and keep sautéing together until well cooked.  

5.  Remove from heat and serve in warm pita bread.


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